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526 7th St, Santa Rosa, CA 95401   |   |   707-695-2582    
Finally! A "Dirty Little Fat Loss Secret" That Delivers Eye Popping Results In Only 21 Days. Perfect For Every Fitness Level, *ZERO* Useless Boring Cardio & A Healthy And Delicious Meal Plan, *NO* Dieting Required.
As Part Of The Fitness Family, You'll Discover The Secret Formula That Has Allowed Local Women To Easily Slide Back Into Their Favorite Jeans, Look Great In Their Facebook Photos, And Be The Envy Of All Of Their Friends Simply By Using Our "Afterburn" Techniques To Lose Fat Up To 9x Faster Than Other Average Training Programs 
Our Next 21 Day Sexy Slim Down Program Starts This Upcoming Monday!
Here's The Deal... We Know You Are Busy!
Believe me we know 🙂 We work with crazy-busy people like you every single day. 

People who thought they could never have a minute to themselves, where they could have a great workout & start to look and feel great again.

Between work and the kids, the running around, the shopping, the spouse, it all seems endless, right?

And where does that leave any time for you? That is EXACTLY why we created this program - just for you!

Now with these 3 easy steps you can get tight & toned and feel and look better than you have in years! 

It's time for you to be YOU again!
Here's How The "Sexy Slim Down" Works...
Do 3-4 of Our Afterburn Workouts Each Week
Each one of our workouts lasts only 30-minutes which means they are fast, effective and will fit the busiest of schedules.

These sessions are scientifically proven to help you burn more fat & tone your body faster. 

PLUS, they will leave you feeling energized each time you leave 💪
We will Provide Done for you meal plan and nutritional coaching
Who say's healthy eating has to be boring and confusing?

We'll provide you a nutritious and delicious 3 week meal plan with recipes to help get you results, and we'll sit down with you to help youget on track with your nutrition and choose foods to fit your preferences.

Our goal here is NOT to give you another "diet" to follow...rather an easier way of eating that will give you long-term results that last.
Stay Accountable With Your Team & Your Coach
Beyond getting the accountability from your fellow members online & offline, you also get weekly check-ins from your very own personal coach. 

These personal check-ins will help keep you focused, motivated, and on track to hitting your goals once and for all!

Best of all, if you get stuck or frustrated, your coach is only an email or text away! They will help talk you back to success no matter how crazy things get 😃
21 Day Sexy Slim Down Program
100% Satisfaction Guaranteed Or Your Money Back!
"What Makes This Program Different From Everything Else?"
We know what you are thinking right now...

"What makes the 21 Day Sexy Slim Down different from all of the other fitness "noise" that is showing up in my social media news feeds and inbox?"

And frankly, that is a great question to be asking...

Bottom line is that we are the only program in your local area that will offer you results or your money back. Not to mention a fun and supportive environment that will help ease some of the "nerves" of trying something new.

But if you want a true comparison of why we are different and why our programs work so well, check the chart below...
  • Guaranteed Results or your $ Back
  •  Affordable & Experienced Coaches that can customize exercises as needed so you can do everything safely
  • Full Accountability so you don’t get off track
  •  100% Support so you don’t have to go it alone
  •  Unlimited Sessions making it easier to make time to workout
  •  Body Assessments to track your progress
  •  Fitness/Lifestyle Coaching so that you can build long-term habits that will keep you fit
  •  Nutritional coaching for better results
  •  Fun & Non-Intimidating Environment so you can feel comfortable at every workout
  • Get Rewarded $$$ for Inviting Friends
  •  Get Treated Like Family every time you walk in the doors
Other Local Gyms/Programs
  • Rent Equipment in the hopes that you will get results
  •  Overcrowded & intimidating atmosphere
  •  Have to pay extra every time you attend a fitness class
  •  Overpriced personal training
  •  Extra charges for Meal Plans and Nutritionists
  • Longer Sessions that are harder to fit into your schedule and overtrain your body making it harder to recover
  •  WON’T give you your money back if you aren’t happy
"Think About This For A Second..."
Imagine how would you look 20 pounds lighter.

See it clearly, really visualize it.

How do you look in the mirror now? How about your Facebook photos?

What size jeans do you need to go buy now? How many “fat pants” do you need to throw away?

How high is your confidence now?

How AMAZING do you feel?

Pretty darn amazing right?

Well the truth is, the healthier we are, the happier we are. They are forever linked, thus when we are not healthy, we are not happy. But you can fix that—it is 100% in your control.

But if you’re anything like me and the hundreds of successful clients I’ve worked with, you’ve tried weight loss programs that have ultimately failed.

But let me be clear—YOU didn’t fail…they FAILED YOU!

But what if your success was literally 100% guaranteed (in writing)?

What if you had not only a personal trainer at your side 24/7 but an entire FAMILY of dedicated individuals just like you making fitness into a lifestyle through the motivation and support of each other?

When you join this tribe of "Fitness Warriors", that means you’re ready for your true power to emerge—leaning on each other and supporting each other every step of the way. 

You know you aren't looking for the latest “quick fix” (even though the results come crazy fast). That’s not what you’re here for.

You are training for the long haul, a life full of health and happiness and permanently dropping that extra weight (that you have been holding onto for far too long) once and for all!

That's what you're getting with our 21-Day Sexy Slim Down Program...
Unlimited 30-Minute Training Sessions For 21 Consecutive Days:
So that you always have time to workout no matter how crazy your busy schedule gets...
$149 VALUE
1 week worth of meal plans and recipes created by a nutritionist
You get to make a meal plan that works for your tastes, budget, and time restrictions so that you will actually follow the plan...
$199 VALUE
Weekly Mental ReWiring Emails
These emails will help you stay focused & motivated, all while re-wiring your brain into your biggest ally that will help you turn this "uphill battle" into a "downhill walk in the park"...
Weekly Check-Ins With Your Own Personal Coach
Starting after your first official workout, you will be getting check-ins from your very own certified coach that will help you overcome obstacles and stay focused when things start to get a little tough...
$149 VALUE
You Only Pay $147
Hurry Before Time Runs Out!
Oh! Did we mention that all of this is 100% Money Back Guaranteed? 

I am so confident that you're going to be absolutely thrilled with your results if you follow our program completely that if you're not we'll  give you every penny back.

No Hassles. No Hard Feelings...

We call it our "Happiness Guarantee".
  • Drop Pounds Of Unwanted Fat
  •  Melt Inches From Your Belly
  •  Tighten Your Hips & Thighs
  •  Firm Up Your Butt!
  •  Toned Up Your Arms
  •  Slip Back Into Your "Little Black Dress"
  •  Look Stunning in Your Bathing Suit Again
  •  Turn Heads When You Walk Into The Room
  •  Watch The Scale Numbers Go Down Daily!
Where Is Your Location?
526 7th St, Santa Rosa, CA 95401, USA
How Long Are Your Sessions?
Each training session is 30 minutes in length which makes them easy to squeeze into busy schedules.
If I am out of shape can I still do the program?
Yes, we have customizations for every exercise and we can scale the workouts to fit your fitness level.
What if I can't make it every day to train?
No worries! If you can still make it at least 3 days a week to train, you will still get amazing results (especially if you follow our done-for-you meal plans).
How can we get a hold of you if we have a question?
You can call us at 707-695-2582 or email us at
What Is Your Session Schedule?
5:40 am, 6:15am, 8:30am, 12:10pm, 4:30pm, 5:15pm, 6:05pm
5:40am, 6:15am, 8:30am, 4:30pm, 5:15pm, 6:05pm
5:40am, 6:15am, 8:30am, 12:10pm, 4:30pm, 5:15pm, 6:05pm
5:40am, 6:15am, 8:30am, 12:10pm, 4:30pm, 5:15pm, 6:05pm
5:40am, 6:15am, 8:30am, 12:10pm, 5:15pm
8:30am, 9:05am
FACT: Research shows when you are part of a community (what we call our “fitness family”) your results are actually increased by 76%.

When you surround yourself with success-minded individuals you will find success, it’s as simple as that.
Normally $147
Now Just $67!
That's A Savings Of 54% Off Normal Price!
Check Out How These Members Are Crushing Their Fitness Goals
ONLY 21 days from now you could be pounds lighter, full of energy, and feeling great about yourself just like the people above...

Doesn't that sound better than struggling along on your own trying to lose weight and getting nowhere? 
Join Us On Your Personalized Journey To Health, Empowerment, And Fitness Success!
Hi! I'm Chris Kisner,

I'm super excited to get you started on this transformation journey! Through healthy eating and expert training, you will LOSE WEIGHT & GET HEALTHY! It is not always easy, but that is why your new Fitness Family and I are here to provide that great atmosphere that inspires, celebrates, and motivates!

You *WILL BE* our next transformation! I look forward to welcoming you into your new family and helping you achieve the body and health of your dreams :-)

Dedicated to YOUR Success,
Chris Kisner
Chris Kisner
Head Coach
21 Days Of Sessions
So that you always have time to workout no matter how crazy your busy schedule gets
Private Nutrition Consult
Bust through mental obstacles, eat without calorie counting, and create long-term habits
Nutritious/Delicious Meal Plans
Your own meal plan that works for your tastes, budget, and time restrictions
Weekly "Re-Wiring" Emails
 Re-wire your brain into your biggest ally that will help you turn this "uphill battle" into a "downhill walk in the park"
Accountability Coach
Check-ins from your own certified coach that will help you overcome obstacles and stay focused when things start to get a little tough
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